lunes, 16 de julio de 2012

LUNES DE ESPESADO

TRADICIÓN LAMBAYECANA: LUNES DE ESPESADO 
* Receta para preparar este típico manjar de Lambayeque.

Ingredientes:
½ Kg de pecho de res o malaya 
1 atado de culantro 
1 rama de apio y poro 
Pimienta en chapa o en grano 
Laurel (1 hoja) 
1 cebolla cortada en mirepoix : corte irregular de vegetales es decir de cualquier tamaño 
1 cebolla en brunoise: en cubitos 
1 zanahoria en mirepoix 
Ají mirasol 
Ají panca 
½ kg de choclo 
1 diente de ajo 
Ajos molidos 
Caldo de carne 
Arroz amarillo
Sal y pimienta 

Preparación: 
Poner la carne en una olla con unas 10 tazas de agua, agregándole laurel, pimienta en chapa, una ramita de apio y poro, la cebolla y la zanahoria en mirepoix. Desgranar los choclos, licuarlos y reservarlo. Licuar el culantro con un diente de ajo y reservarlo. Cuando la carne ya está cocida, reservamos el agua (caldo). 

Cortamos la carne en trozos que deseemos para servir. En una olla, ponemos tres cucharadas de aceite o la cantidad necesaria y agregamos la cebolla en brunoise. Agregamos el ají panca y mirasol y lo dejamos sofreír unos minutos, agregamos el choclo licuado y la carne cortada. A continuación, procedemos a agregar el atado de culantro licuado, echamos el caldo reservado y dejamos cocer por 15 minutos. Probamos la sazón y cortamos la cocción.

Servir con arroz amarillo y sarsa criolla. Si quiere seguir con otra tradición lambayecana, puede acompañar el espesado con cebiche de caballa. ¡A disfrutar!

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